More From Jana

APRIL 1, 2026!

Online Courses available to start your wellness journey! 

Jana James is a seasoned nurse with 25 years of health & wellness experience, a military fitness specialist, & an AFAA-certified trainer. She previously owned & operated her own fitness gym and nutrition consulting business, helping clients achieve sustainable health & wellness. 

Drawing from her personal journey of overcoming health challenges, Jana created a transformative online course: “Consistency In The Chaos” for women. This course provides habit reset guidelines, structured fitness programs, & tailored nutrition regimens designed to help you build lasting results.

ONLINE COURSE

7-Week Habit Reset for Optimal Health (Consistency in the Chaos)
  • 7-Week Habit Reset for Optimal Health (Consistency in the Chaos)

7-Week Habit Reset for Optimal Health (Consistency in the Chaos)

Ready to feel your best and finally stick to healthy habits? Jana’s 7-week online course guides you step-by-step to reset your routines, nourish your body, and cultivate sustainable habits that last. Each week, you’ll Read more

Ready to feel your best and finally stick to healthy habits? Jana’s 7-week online course guides you step-by-step to reset your routines, nourish your body, and cultivate sustainable habits that last. Each week, you’ll receive practical strategies, personalized guidance, and actionable tools to transform your mindset, energy, and overall well-being. Start your journey toward lasting health one habit at a time!

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